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CLASSES

FULL CIRCLE COMBAT

FULL CIRCLE COMBAT

Every Monday Evening from 5pm the Gym is open for Applied Karate - tutored by Mick Smith, you can learn the advanced parts of Karate and put them into real situations that occur everyday. To learn more about the tutor, please click here to see their profile.

BOXING

BOXING

Every Thursday the Gym is open from 5pm, for a free style lesson, but this mainly features boxing. This is taught by Paddy and can be a great value to your self defense and other Martial Arts, it will teach you a lot about your guard and how to know when to strike your attacker.

JUI JSTSU
JUI JISTSU

Every Tuesday  the Gym is opened from 6pm for Jui Jistu - taught by the DogPit's very own Paddy Durkin, you'll be taught self-defense but at the same time you'll be learn how to lock up your attacker in any situation. To learn more about the tutor please click here to see their profile

"IT'S NOT WHETHER YOU
GET KNOCKED DOWN, IT'S WHETHER YOU GET UP"

Vince Lombardi

WRESTLING

WRESTLING

Every Wednesday the Gym is open from 7pm for anyone wanting to learn Wrestling - this is the best way to learn how to use your opponments body to your advantage whilst locking them up and pinning them. It is taught by Ex-Proffesional Carl McGarth, to learn more about the tutor click here to view their profile.

MUAY THAI

MUAY THAI

Every Friday from 6pm Paddy teaches a Variant of Muay Thai and MMA. Here you can learn to protect yourself whilst going in for the attack. This helps you study your oponments movements in order to use at your advantage.

244 Heathfield Road. Ainsdale, Southport, PR8 3HF.

TheDogPit@Hotmail.com

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